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| Almond |
| Rich in protein and vegetable oil. Lungs and skin-nourishing effects. Eases cough and reduces phlegm. Good source of antioxidant and vitamin E which protects the skin from ultraviolet radiation. |
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| Barley |
| Excellent source of fiber and selenium, phosphorus, copper and manganese, boosts intestinal health. Barley's dietary fiber also provides food for the good bacteria in the large intestine. |
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| Chrysanthemum |
| Effective defence for eye infections, such as acute conjunctivitis. Also good for improving blurred vision, as well as dry and tired eyes. Also effective against heat rash. |
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| Hawthorn (Dried) |
| Helps lessen risks of heart disease and helps control high blood pressure and high cholesterol. Increases coronary artery blood flow, improves circulation, and lowers blood pressure. Extremely high in Vitamin C. |
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| Prunella |
| Lowers blood pressure and has a cooling effect against heatiness in the body. |
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| Longan (Dried) |
| Helps with relaxation and insomnia. Can be used as a tonic to nurture the heart, nourish the blood and add lustre and beauty to the skin. Used in postpartum confinement food and soups. |
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| Luo Han Guo |
| Good for sore throat, cough, clearing internal heat and gastrointestinal problems. This exotic fruit is high in vitamin C, protein and has 18 basic amino acids. Due to its antioxidant and anti-inflammatory properties, Luo Han Guo extract has been used to blend with other herbal extracts to enhance the
immune system. |
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| Red Dates |
| Strengthen the spleen and stomach, replenishes Qi; nourish and improve blood production, tranquilizes the mind. Often used with herbal concoctions because of the ability to moderate side effects, especially irritation of the stomach. |
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